Gluten Free Recipes

Eggnog Smoothie


What a great way to get some of your daily fibre and omega-3 fat!

Yield: 2 servings

2 Cups (500 ml) Prepared Eggnog, Light

1/4 Cup (60 ml) Golden Flax Flour

1 Golden Delicious Apple, Washed, cored & Chopped

Crushed Ice (Optional)

Whipped Cream & Cinnamon (optional)


1) Combine the eggnog, flax flour and apple in a blender. Process until smooth.

2) Optional: add Bourbon and crushed ice, as desired.

3) Optional: top with whipped cream and cinnamon.

4) Serve with a straw.